Smoke should always be avoided when you suffer from asthma. Smoking can trigger a person who has asthma to have an attack. Avoid triggers like vapors, chemical fumes, and cigarette smoke as much as you can. Things like this can make your asthma worse. If someone is smoking around you, you have every right to nicely ask them to not to.

Keeping your home neat, clean, and regularly swept can really help to reduce the number of asthma attacks you have. In addition, wash your sheets, blankets and pillows often. Keeping your home clean allows you to keep dust and dust mite levels low; both of these can trigger an asthma attack. Built up dust makes the air irritating and increases the chances of an asthma attack. When you clean house, it is recommended that you clean your floor with a wet mop instead of sweeping it. Sweeping can trigger an asthma attack due to the copious clouds of minute asthma-triggering particles it kicks up. Dusting can actually just move the dust around, sending particles into the air, and into your lungs triggering an asthma attack, so try wiping things down with a damp cloth to minimize the amount of allergens you are exposed to. Know the right way to take your asthma medication, and above all any rescue medication. Most people treat their asthma with regular daily medication, and carry supplemental emergency medication in the form of a rescue inhaler. It’s important to use both forms of medication properly to treat your chronic condition.

Pay attention to how often you reach for your asthma inhaler each week. If you use it very often, you may not have it under control. How often an inhaler is used can help to monitor the environment. Realize what triggers your attacks, and you can avoid or manage these situations. Most with asthma share common triggers, like pet dander, pollen or smoke. Make a special effort to avoid agents that bring on even minor asthma symptoms, much less a major attack. One common and easy way to prevent asthma symptoms in the home is to keep the environment clean and dry. Using a dehumidifier will control moisture levels in your house. You can reduce the number of asthma attacks you suffer in the summer by controlling the humidity levels and keeping them steady.

Replace your pillows and pillowcases on a regular basis. Use pillowcases and towels made from 100 percent cotton, as it is harder for dust mites to settle into them. The number one environmental trigger of asthma attacks is the dust mite.

If you need to travel with your asthma medication, particularly if you plan on bringing a nebulizer or other large equipment, it can be helpful to obtain a letter from your doctor explaining their use. When you can prove that an item is medically necessary, it can save a lot of time and hassle while working through airport security. A dehumidifier is a great thing to have in the home if you suffer from asthma. These will help to keep the air in the home dry. Damp homes are good places for asthma attacks. A dehumidifier can be a bulwark against the symptoms of asthma and prevent an attack.

Asthma can be terrifying, whether it’s a loved one or it’s you that is affected. It is important to be well informed when it comes to asthma so that you can treat it properly. You need to know what can happen and how often it happens, and the following tips will lay that out for you.

If you have asthma, you may wish to consider installing a dehumidifier in your home. Reducing the amount of humidity in your home reduces the number of dust mites, which in turn reduces the chances of your asthma flaring up. Dehumidifiers work by taking the humidity out of the air.

Follow up with your doctor three or four times a year to manage your asthma. Your doctor can check to see if your condition has changed, and if it has, update your treatment plan. You are responsible for ensuring you schedule checkups with your doctor in order for him or her to follow up on you, and ensure you remain healthy. For asthma sufferers, it is important to have a clean home environment to maintain good health. To keep allergens contained in the home, make sure you vacuum often. It is advised that asthma sufferers should install central vacuuming system that will remove any allergens from the house. Most central vacuuming systems vent directly to the outside, helping to remove allergens from the air.

Make sure that you and your loved ones get a flu vaccination yearly. People who have been diagnosed with asthma should exercise extreme diligence in avoiding other respiratory conditions. Take standard precautions against any kind of illness, and start washing those hands and getting vaccinations that will protect you from getting very sick.

Stay away from cigarette smoke, even if it’s secondhand. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.


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